Relax & have fun

Don't forget to take care of yourself, too. You deserve it. 
Read on some tips for caregivers and care providers that will help you to stay sane

5 tips on quick mental hygiene for caregivers

5 tips on quick mental hygiene for caregivers

As a caregiver you are at a heightened risk of suffering from mental health problems such as anxiety and depression. Take care of yourself so you can take care of others. Read five tricks on how to keep your sanity as a professional caregiver.

Celebrate Older American Month with your seniors at least on distance

Celebrate Older American Month with your seniors at least on distance

May is Older Americans Month. It is a special time dedicated to focusing on the elderly in our lives and our communities, to improve their health and wellbeing, and integrate them better into our society. Read on to see how you can help our elderly loved ones - even remotely if you cannot be there in person.

How to celebrate Mother's Day while being miles apart

How to celebrate Mother's Day while being miles apart

Are you celebrating this Mother’s Day far away from your mother? Take a moment to show her your appreciation even if you live miles apart from each other. Read how.


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